Childbirth Education

Life Bringing Doula's Childbirth Education Classes are designed to empower and prepare expecting parents for a positive and confident birth experience—whether you're in the early stages of pregnancy or nearing your due date. It’s never too early or too late to take the class and start learning essential skills for childbirth and beyond.

These comprehensive classes cover labor, delivery, and the 4th trimester, providing valuable information on what to expect after baby arrives. We focus on evidence-based practices and offer practical strategies to help you make informed decisions for your birth plan, postpartum care, and transition into parenthood.

In these classes, you’ll learn:

• The stages of labor and what to expect during childbirth
• Relaxation and comfort techniques for pain management
• Pain management options, including natural and medical methods
• The role of your birth team, including how your partner can provide emotional and physical support during labor
• Postpartum care for both mom and baby, including emotional and physical recovery
• Infant care basics, breastfeeding, and the 4th trimester
• How family members can help with newborn care, care for the mother, and providing emotional support
• Tips for adjusting to life with a newborn, building support networks, and caring for yourself as new parents

Partners are welcomed and encouraged to join the class—your presence and participation can make a huge difference in feeling prepared and confident for childbirth. Whether you're planning a hospital, birthing center, or home birth, our goal is to ensure that both parents feel informed, supported, and ready for every stage—before, during, and after childbirth.

Join us at any point in your pregnancy to prepare for childbirth, the 4th trimester, and the important role your partner can play in this journey.